Mindful Living: Making Space for ‘Me Time’

Mindful Living: Making Space for ‘Me Time’

I’m so delighted to share some words of inspiration from the lovely Tanya with Prescribe Nutrition again. Prescribe Nutrition is one of our Healthy Her collaborators that specializes in individualized wellness. Tanya is passionate about supporting people in living their ideal lives by helping them realize their worth and potential. Women’s wellness is what we’re all about here at The …