October is Mental Health Awareness month. We here at The Her Initiative are passionate about seeing women take care of themselves so they can better take care of others. . .and simply so they can thrive! Lately, my heart has been burdened for the young men and women who struggle with mental illness: those who …
My name is Linda Treska and in 2016 I launched the first ever Waterless color cosmetics line in the United States, Pinch of Colour. Having been affected by water deficiency in my youth and traveling to developing countries as an adult, I have been struck by the crucial role potable water plays in helping to create …
Hi! My name is Erika Foresman and I am from Willmar, Minnesota, a small town outside of the Twin Cities! I am 29 years old and work as a outpatient nurse while also attending graduate school for my doctorate in Family Nursing Practice. I am thrilled to have been chosen as a Her Ambassador and …
by Kayla Fruchtman Dignity. What is dignity? What does it mean to give someone dignity? Can you think of a time when you felt undignified? Webster defines dignity as “the quality of being worthy of honor or respect.” I don’t think we have a hard time feeling dignified. At least I don’t. But that’s because …
Water is a life-giving resource – when its quality is in danger, so are the lives of those depending on it. According to the World Economic Forum, it’s the number-one risk facing the world today. India, China, Africa, and parts of the Middle East all face dire water shortages. Yet, the crisis is not as …
When it comes to health care, women are historically the decision-makers for their families, placing them in a unique position to influence others when it comes to good health. But what about the decisions women make about their own health? For most, the ability to freely choose and gain access to quality health care professionals …
Tone up anytime, anywhere with these 8 bodyweight workouts; whether you have 5 or 45 minutes, these workouts are designed for the modern day woman on the go. The hottest fitness trend of 2016 is bodyweight training. That’s right, it’s back to basics ladies. And it truly is amazing what you can do with just …
In honor of The Her Initiative’s birthday, I asked Kayla Fruchtman to tell us a little bit about all the incredible things that have happened through The Her Initiative over the last year. Needless to say, her response was both unexpected and extremely insightful! I hope you enjoy it just as much as I did! I’ll …
Summer is here! It’s my favorite time of the year and I love the hot weather and soaking up the sunshine. It’s time for my summer addition of conscious clothing ideas! The Brigitte from Albion Fit – This swimsuit is one of my favorites. I actually have this style in a different print, and it is …
Our team at The Her Initiative is so excited to introduce our very first group of Her Ambassadors! In the next few months, we will be featuring each of our new friends as they share their passion and excitement for The Her Initative! Today, Kaelyn Moody. This girl has blown us away with her enthusiasm! She is …