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Menu: Fit for Her


The recipes for the Fit for Her party are from one of our favorites, Fit Foodie Finds . If you’ve never made any of her recipes before, you’re in for a treat! This menu is filled with the perfect post-workout snacks that will recharge you and your guests!

 

SUPER SIMPLE YOGURT AND GRANOLA PARFAITS

 

Serves 4


INGREDIENTS

  • 2 cups granola
  • 2 cups Greek yogurt
  • 4 cups berries



DIRECTIONS

In a mason jar, layer ½ cup cup of granola, ½ cup of Greek yogurt, and 1 cup of berries.

 

PEANUT BUTTER ENERGY BALLS

 

Serves 4


INGREDIENTS


  • All-Natural Peanut Butter
  • Pitted Medjool Dates
  • Rolled Oats
  • Honey
  • Vanilla Extract
  • Sea Salt
  • Dark Chocolate


DIRECTIONS


Place rolled oats in a high speed food processor and process on high for about a minute until you’ve formed oat flour. Then, add the rest of the ingredients and process for another 1 to 2 minutes until your dough is formed. It should look and feel like cookie dough. Using a 1 tablespoon scooper, scoop out dough and then roll between your palms to form your balls. Sprinkle with some sea salt and an optional drizzle of melted dark chocolate.

 

SUN-DRIED TOMATO TURKEY ROLL-UPS

 

Serves 4


INGREDIENTS


  • 16 medium-large basil leaves
  • 8 tablespoons sun-dried tomato paste
  • 4 cups spinach, not packed
  • 4 slice provolone cheese, halved
  • 8 slices turkey
  • 4 large tortillas (I used a whole wheat/spinach blend)


DIRECTIONS


First, spread 2 tablespoons of sun-dried tomato paste on your tortilla. Then, top it with turkey slices and cheese. Finally add on fresh spinach and basil leaves. Roll up, slice, and enjoy!

 

FRUIT INFUSED WATER

 

Serves 4


INGREDIENTS


  • 2 lemons, sliced
  • 6-8 strawberries, sliced
  • 4 rosemary sprigs
  • water


DIRECTIONS



Fill a large glass pitcher or container with water. Then, slice the lemons and strawberries. Add the fruit and rosemary sprigs to the water at least 30 minutes prior to drinking.

 

HER NEWS LETTER SIGNUP

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